There are several mistakes that people with diabetes should avoid to prevent their condition from worsening. Some of these mistakes include:
1. SKIPPING MEDICATION:
According to Healthline, People with diabetes need to take their medication as prescribed by their healthcare provider. Skipping medication or not taking it as prescribed can lead to high blood sugar levels and long-term complications.
2. NOT MONITORING BLOOD SUGAR LEVELS:
Regular monitoring of blood sugar levels is important for people with diabetes. Failing to do so can lead to complications, including nerve damage, kidney disease, and eye problems.
3. EATING UNHEALTHY FOODS:
A healthy diet is important for people with diabetes. Eating unhealthy foods high in sugar, salt, and saturated fats can lead to high blood sugar levels and increase the risk of complications.
4. NOT GETTING ENOUGH EXERCISE:
Exercise is important for people with diabetes. Regular physical activity can help lower blood sugar levels, reduce the risk of complications, and improve overall health.
5. IGNORING FOOT CARE:
People with diabetes need to take good care of their feet. Ignoring foot care can lead to infections and other complications.
6. NEGLECTING DENTAL HEALTH:
Diabetes can increase the risk of dental problems. Neglecting dental health can lead to tooth decay, gum disease, and other complications.
People with diabetes need to work closely with their healthcare providers to manage their condition and avoid these mistakes
Source: Healthline
