Entries Tagged - #BloodPressure

13 Foods That Can Lower Your Blood Pressure By Aminat Umar 🎊 The Scoper Media

April 2, 2024

One of the tools your doctor may use to dial back your blood pressure is DASH — Dietary Approaches to Stop Hypertension. It’s not a diet but a way of eating. You cut back on salt, load up on...

CHECK OUT THE 11 FOODS THAT INCREASE BLOOD PRESSURE By Olayinka Adediran 🎊 The Scoper Media

January 5, 2024

If you deal with high blood pressure, or hypertension, then you probably already know that a healthy diet is one of the most effective ways to manage it. It’s important to...

17 Foods To Lower Your Blood Sugar By Aminat Umar }{ The Scoper Media

December 29, 2023

Several foods may help lower your blood sugar, but some may be more effective than others. Although factors such as body weight, activity, stress, and genetics also play a role in...